ADULT PROGRAMS
Aerobics
Certified Fitness Instructors, Janet Muller, Angel Sages and Georgianne Boshi will
teach a variety of fitness classes at the Damiano Recreation Center. These classes are
non-impact, high intensity conditioning workouts. Evening classes are on-going throughout
the year. Morning classes meet school days only with baby-sitting available at $3 per
child. Call Janet Muller for additional information and for reservations for baby-sitting
at (203) 637-9446. All fees are payable to the instructor. Morning classes begin September
8. Fees are $10 for a single class; 8 week program fees: $80 for 10 classes; $105 for 16
classes; $130 for 24 classes: $150 for unlimited classes.
| Step Classes Monday 5:55 p.m. Tuesday 9:25 a.m. |
Low Impact Aerobics Monday 9:25 a.m. Tuesday 6:15 p.m. Wednesday 9:25 a.m. Saturday 9:00 a.m. |
| Body Toning & Conditioning Friday 9:25 a.m. Thursday 6:00 p.m. |
Step & Flexibility Training Thursday 9:25 a.m. |
Social Dance Class
Rita P. Hessert teaches various ballroom style dance during this 6 week course. Couples
and Singles welcome.
Quilting & Computers - see senior programs
Tae Kwon Do Karate - see youth programs
Folk Art Painting
Instructor Cleo Kennedy will teach the basics of this traditional art form. Registration
deadline: October 1. Participants will paint either a serving tray with German Flowers
(beginner project) or a Santa (advanced project). A material fee will be charged for
patterns, wood and paint supplies needed and is payable to the instructor. For the first
class please bring: paper towels, container for water, tracing papers, styrofoam tray and
pencils.
Tai Chi
The class is open to beginning Tai Chi students as well as experienced practitioners.
Participants will participate in a wonderful set of warm up exercises call Chi Kung. In
addition, each individual will learn the ancient Tai Chi set called Wu Chi which has been
chosen for its ability to reduce stress, improve balance and coordination, increase
vitality and improve overall health. Classes will also include Tai Chi stepping (moving
meditation) and Push Hand exercises.
Volleyball
This coed program for adults meets every Monday nights in the Rye High School Gym.
Players of all abilities are welcome. Bring a friend. Program meets for 10 weeks.
Adult Basketball
Adults (18 and over) looking for a good game of 5 on 5 or just a place to shoot around,
come to the Rye High School Gym on Tuesday nights. Program meets for 10 weeks.
Basketball - 30 and over
Looking for a good game of 5 on 5, but against those closer to your age?? Come to the
Rye High School Gym on Thursday nights for a game of pick-up basketball. Program meets for
10 weeks.
Badminton
This fast passed Olympic sport is one of Rye's oldest and most enjoyed adult program. Play once or twice a week. Players need to bring their own racket. Badminton is held in the Rye Middle School Gym on Monday & Thursday nights. Program meets for 10 weeks.